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Problems We Can Help With

We help individuals with the following problems:

  • Anxiety problems, such as panic and fears
  • Phobias, such as agoraphobia, social phobia or specific phobias
  • Depression and other mood disturbance problems
  • Obsessional behaviour and thoughts, including obsessive compulsive disorder (OCD)
  • Eating problems, such as anorexia and bulimia nervosa or obesity
  • Anger management problems
  • Addictive behaviours, such as drinking, gambling, compulsive shopping, etc.
  • Bereavement and loss
  • Coping with chronic illnesses, such as chronic pain, ME, MS, cancer, diabetes and others
  • Low self-esteem and lack of confidence
  • Family or partnership problems
  • Personal or emotional problems
  • Personality difficulties and longstanding adjustment problems
  • Sense of emptiness and lack of direction and purpose in life